Services
✨ Private Yoga Session
Private sessions are completely customized to your body, your pace, and your goals—whether that’s building strength, burning calories, improving flexibility, calming your mind, or simply carving out time for yourself.
Each 1 hour session includes:
-A short check-in to see how you’re feeling physically & emotionally
-A personalized yoga sequence for every class
-We start with breath-work & mindfulness.Then 45 minutes of movement to build strength, flexibility, burn calories, and tone. You will get a little bit of cardio as we flow through our Vinyasas!
Perfect for:
*Busy moms
*Someone looking for some 1:1 time to improve their practice
*Anyone feeling anxious, overwhelmed, or disconnected from their body
*PS I like it HOT, I will gladly bring my space heater to heat up the space!*
✨ Group Yoga Sessions
Group classes are designed for small, meaningful gatherings—whether it’s you and your besties, coworkers, employees, or a special event like a bachelorette weekend or wellness day.
These sessions are:
*Private, fun
*A great workout!
*Held at your location or a peaceful spot we choose together
*Customized to your group’s vibe—relaxing, energizing, or a mix of both
Perfect for:
*Girls’ nights or birthday gatherings
*Corporate wellness & team bonding
*Bachelorette parties, bridal mornings, or weekend getaways
*Mom groups or neighborhood circles
You bring the people. I’ll bring the mats, music, and magic.
Let’s create something special—just for your crew. 💫
✨ Community Yoga Sessions
A Community Yoga Class is a welcoming, all-levels session held in beautiful local spaces like parks, neighborhood clubhouses, or by the lake. These classes are designed to bring people together in a relaxed, supportive environment. Whether you're looking to move your body, connect with others, or simply enjoy some fresh air and peace, this class is for you. It's all about accessibility, connection, and creating space for wellness right where we live. I will post these on my website and IG!